Best of luck to all our athletes competing tomorrow! Go out there and have fun – Donna, James, Scot, Sarah, Adrienne, Dave, Jamie, Shawn, Hilary, Mike L. And Lori!!!
10 minute a.m.r.a.p.
10 Double Unders
1.5/1 pood KB swings, 15 reps
20 Walking Lunges
“There is a voice that doesn’t use words. Listen”